Benefits & Support

Find superfood guides organized by specific health goals and wellness support.

Browse by Health Goal

Navigate superfoods based on the type of wellness support you're seeking.

๐ŸŒพ Digestive & Fiber Support

High-fiber ingredients that support digestive regularity and gut health.

๐ŸŠ

Baobab

Exceptionally high fiber content for gut regularity.

๐ŸŒพ

Teff

Ethiopian grain rich in fiber for digestive health.

๐ŸŒพ

Quinoa

Complete protein and fiber for balanced digestion.

๐Ÿฆ  Gut & Microbiome Support

Fermented and prebiotic ingredients that nourish beneficial gut bacteria.

๐Ÿฅ›

Kefir

Probiotic-rich fermented beverage for gut health.

๐Ÿ›ก๏ธ Immune Support

Vitamin C-rich and immunomodulating ingredients for seasonal wellness.

๐Ÿ

Propolis

Bee resin with antimicrobial properties for seasonal support.

๐Ÿƒ

Chaya

Mexican superfood green with vitamin A for immunity.

๐Ÿ‹

Noni

Pacific fruit traditionally used for immune support.

โšก Energy & Endurance

Adaptogens and nutrient-dense foods supporting sustained energy and physical performance.

๐ŸŒฑ

Maca

Traditional Andean root for mental clarity.

๐ŸŒพ

Quinoa

Complete protein and complex carbs for sustained energy.

๐Ÿง  Cognitive Function & Focus

Nootropic and brain-supportive ingredients for mental clarity and focus.

๐ŸŒฑ

Maca

Traditional Andean root for mental clarity.

๐Ÿ˜Œ Stress & Adaptogen Support

Adaptogenic herbs and roots for stress resilience, hormonal balance, and overall wellness.

๐ŸŒฑ

Maca

Peruvian root for energy and hormonal balance.

๐Ÿซš

Ginger

Digestive comfort and anti-inflammatory properties.

๐ŸŒฟ Detox & Cleansing Support

Chlorophyll-rich and binding ingredients supporting natural detoxification pathways.

๐Ÿƒ

Moringa

Nutrient-dense leaf supporting natural cleansing processes.

๐Ÿ’œ Antioxidant & Polyphenol Support

Berry and fruit superfoods rich in protective plant compounds.

๐Ÿ‡

Acai

Amazon berry with exceptional antioxidant capacity.

๐Ÿต

Matcha

Concentrated green tea antioxidants for cellular defense.

๐ŸŠ

Lucuma

Peruvian fruit with beta-carotene and antioxidants.

๐Ÿƒ

Shiso

Japanese herb rich in anthocyanins and polyphenols.

๐ŸŒŠ Mineral & Trace Element Support

Sea vegetables and mineral-rich ingredients for electrolyte and trace mineral replenishment.

๐ŸŒŠ

Nori

Convenient seaweed sheets rich in minerals.

๐ŸŒŠ

Kombu

Umami-rich kelp for broths and mineral support.

โค๏ธ Heart & Circulation Support

Ingredients supporting cardiovascular health and healthy blood flow.

๐Ÿ”ด

Beetroot

Nitrates supporting healthy blood pressure and circulation.

๐Ÿซš

Ginger

Circulation and anti-inflammatory cardiovascular support.

๐Ÿฆด Bone & Joint Support

Mineral-dense and collagen-rich ingredients for skeletal and connective tissue health.

๐ŸŒพ

Teff

High calcium and iron for skeletal support.

๐ŸŒฐ

Sesame Seeds

Calcium-rich seeds for bone and teeth health.

๐ŸŒฑ Omega-3 & Healthy Fats

Plant-based and marine sources of essential fatty acids.

๐Ÿ’ช Protein & Amino Acids

Complete and complementary protein sources for muscle and tissue repair.

๐ŸŒพ

Quinoa

Complete protein grain with all nine essential amino acids.

โœจ Skin Nourishment & Hydration (Topical)

Nutrient-rich botanical oils and butters for topical skin nourishment and moisture barrier support.

๐Ÿฅฅ

Coconut Oil

Topical moisturizer with medium-chain fatty acids for skin barrier support.

External use only
๐ŸŒฐ

Argan Oil

Vitamin E-rich oil for skin and hair nourishment.

Read guide ยท External use only
๐ŸŒฐ

Marula Oil

Lightweight facial oil with antioxidants and omega fatty acids.

Read guide ยท External use only
๐Ÿซ’

Baobab Seed Oil

Fast-absorbing oil rich in vitamins A, E, and F for skin elasticity.

Read guide ยท External use only
๐ŸŒฟ

Shea Butter

Rich emollient for intensive skin moisture and protection.

Read guide ยท External use only
๐Ÿฅญ

Mango Butter

Softening butter with vitamins A and C for dry skin.

Read guide ยท External use only
๐ŸŒฐ

Tamanu Oil

Polynesian oil for skin repair and regeneration.

Read guide ยท External use only
๐ŸŒฐ

Pracaxi Oil

Brazilian oil for skin elasticity and moisture.

Read guide ยท External use only

๐ŸŒŸ Anti-Aging & Skin Elasticity (Topical)

Antioxidant-rich oils supporting skin resilience and visible signs of aging.

๐ŸŒน

Rosehip Seed Oil

Vitamin A and essential fatty acids for skin renewal and tone.

External use only
๐ŸŒฐ

Argan Oil

Vitamin E and squalene for elasticity and fine lines.

External use only
๐ŸŒฐ

Marula Oil

Antioxidants protecting against environmental stressors.

External use only
๐ŸŒฐ

Sea Buckthorn Oil

Omega-7 fatty acids and carotenoids for skin regeneration.

External use only
๐ŸŒฐ

Pomegranate Seed Oil

Punicic acid and polyphenols for cellular protection.

External use only

๐Ÿ’‡ Hair & Scalp Care (Topical)

Nourishing oils and butters for hair strength, shine, and scalp health.

๐Ÿฅฅ

Coconut Oil

Penetrating oil for hair protein retention and scalp moisture.

External use only
๐ŸŒฐ

Argan Oil

Lightweight shine and frizz control for all hair types.

External use only
๐Ÿซ’

Baobab Seed Oil

Scalp conditioning and hair strand strengthening.

External use only
โšซ

Black Seed Oil

Traditional scalp health and hair growth support.

External use only
๐ŸŒฟ

Shea Butter

Deep conditioning for dry, damaged hair and scalp.

External use only
๐ŸŒฐ

Sacha Inchi Oil

Omega-rich oil for hair elasticity and shine.

External use only
โšซ

Castor Oil

Thick oil for hair growth and scalp nourishment.

Read guide ยท External use only

๐Ÿฉน Skin Soothing & Recovery (Topical)

Calming and reparative botanicals for sensitive, irritated, or compromised skin.

๐ŸŒฟ

Aloe Vera Gel

Cooling hydration for irritated or sun-exposed skin.

External use only
๐Ÿ

Propolis

Antimicrobial bee resin for minor skin irritations.

External use only
๐Ÿ

Raw Honey

Humectant and antimicrobial properties for skin barrier support.

External use only
๐ŸŒฐ

Sea Buckthorn Oil

Tissue repair and inflammation modulation for skin recovery.

External use only
โšซ

Activated Charcoal

Topical detoxification for pore cleansing and impurities.

External use only
๐ŸŒฟ

Turmeric

Anti-inflammatory support for redness and skin evenness (use diluted).

External use only

๐ŸŒธ Aromatherapy & Wellness Rituals (Topical)

Sacred resins and aromatic botanicals for topical wellness practices and mindful self-care.

๐Ÿ”ฅ

Myrrh Resin

Balancing resin with skin-soothing aromatic properties.

Read guide ยท External use only
๐Ÿ”ฅ

Copal Resin

Uplifting aromatic for ritual use and topical infusion.

External use only
๐ŸŒน

Rose Oil/Hydrosol

Calming floral for skin toning and emotional wellness.

External use only
๐ŸŒฟ

Lavender

Relaxing aromatic for skin calming and bedtime rituals.

External use only

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